Age Delusions, I Recall

Age Delusions, I Recall

Barb here. Recently my dear husband, affectionately known on social media as EW, mentioned meeting a gentleman he described as “elderly” with whom he discussed various boating issues. As he related the conversation, clues about this “elderly” man’s age emerged. I smiled wickedly and asked, 

Weight: Time: Fortitude

Weight: Time: Fortitude

…the nicer “WTF” of weight management after 60 Barb here. A long, long time ago (five years) I wrote a post on fitness and aging for another blog. It was hilarious and brilliant. The premise was a warning to younger women that now, right now 

#9  Move and Drink Lots of Water

#9 Move and Drink Lots of Water

I know I know I know – I need to exercise. Yes. Yes. Yes, Get off my back. I know I know I know – I need to drink more water. Yes. Yes. Yes. Do you feel like this? If you say “no”, you’re lying.

#8 Prune Your Environment

#8 Prune Your Environment

When you prune your trees and shrubs you make way for the new growth, which comes in more beautiful and stronger. Can the same be true for us? If you prune your environment, you’ll make room for yourself and new growth. After moving into the